Suzanne Alexander, LMT
Suzanne was the first Licensed Massage Therapist in Bandon and offers over
30 years of experience in areas such as deep tissue, Swedish massage,
reflexology, aromatherapy and Shen.
Physical Benefits of Massage
Massage allows for a safe, non-sexual, nurturing touch.
Increases muscle mobility by relieving muscle tension, stiffness, spasms and pain.
Helps eliminate waste matter from muscles, especially excess lactic acid.
Elimination or prevention of muscle adhesions resulting from injury.
Allows for greater joint flexibility and range of motion.
Improves posture.
Increases efficiency of movement.
Increases circulation of blood.
Increases lymphatic circulation and drainage allowing for better delivery of nutrients and oxygen to
your whole body and the removal of waste products which benefits nerve supply and cell activity.
Reduces blood pressure as circulation is increased.
Reduces certain types of edema.
Improves breathing patterns and aids in relief of many long-term respiratory difficulties such as
asthma or bronchitis.
Energy
Emotional
Mental
Relaxation
Massage increase your awareness of
your ability to relax
  • Shifts your consciousness
  • Increases awareness of self and
    allows an enhanced self-image
  • Helps in grounding and re
    "member" ing the body.
  • Balances and increases energy,
    vitality and vigor.
  • Allows an increased awareness of
    the Mind/Body connection
  • Allows for emotional release.
  • Reduced levels of anxiety
  • Decreased sense of isolation,
    separation and alienation.
  • Develops a sense of trust and
    surrender.
  • Increases sensitivity.
  • Relaxed state of alertness.
  • Reduced mental stress (calmer
    mind and body)
  • Greater ability to monitor and
    respond to stress signals.
  • Increased capacity for clearer
    thinking.
Overall sense of well-being
Benefits of Massage
Awakening The Natural Body
About Us
Massage in Bandon, Oregon